Ready to get in Tip-top Shape for Summer AND ALL-YEAR ROUND?
I've put together an extended version of our Monthly Fitness Challenges to help you reach your fitness goals like a PRO in the upcoming 30-days!
Your 30-day Fitness Challenge includes:
- 30-day Workout Calendar with Printable Daily Workout sheets & video demo links (these are bodyweight & dumbbell exercises that can be done anywhere!)
- 7-day Slimming and Fueling, Wholesome Meal Plan (recipes included)
- MFS Daily Fitness Logs (set your daily goals, track your workouts, diet and overall satisfaction)
- Weekly Planner & Wrap-Up (set your weekly goals and track your progress)
- Body Stats Chart (take your measurements before & after the challenge)
- And TONS more goodies like Workout & Diet Guidelines & Tips, suggestions & more.